Bootcamp PAR-Q

Your Name (required)

Your Contact Number (required)

Please click Y or N, giving details if needed:

Do you have a heart condition, high blood pressure or circulatory problems?

Do you have diabetes?

Do you suffer from epilepsy?

Do you ever experience pain in your chest when exercising or at rest?

Do you ever feel faint or suffer from dizzy spells?

Do you have back pain or joint conditions that could be exacerbated by exercise?

Have you had any surgery in the past year that may affect your physical activity?

Are you taking any medication?

Are you currently pregnant or have you given birth in the past 6 months?

Emergency contact:




I have read and agree to the terms and conditions (see below):

Bootcamp Terms and Conditions

Pay as you go £10 per session, payment to be made on the day at the session, or bank transfer before you come to the session.

Block of 5 sessions – £35. Expiry of 8 weeks from first class.

Block of 10 sessions – £50. Expiry of 12 weeks from first class. Block sessions are non-refundable, but can be passed on to another person if you cannot continue.

If you cancel within 24 hours or do not show up on the day of your trial session you will lose your free trial.

Please complete a PAR-Q (physical activity readiness questionnaire) & inform me of any changes to your health or new injuries if they occur.

Always book on before attending so I know numbers for planning and who to contact if any last minute changes were to occur. Occasionally sessions will not be running – people have shown up in the past to an empty field!

Please arrive on time for the class.

Occasionally photos will be taken during or at the end of the class for my social media pages, please let me know if you want to opt out of any photos.