1-2-1 Personal Training

1-2-1 PT sessions are available based in my new garage gym in Warlingham, Surrey.

Each session is one hour long.

Sessions can be shared between two people.

Contact me for prices and availability or to discuss your goals.

Days available for PT sessions:

Monday 8am-5.30pm

Tuesday 8am-5.30pm

Thursday 8am-5.30pm

What's included?

We will have a chat about what you want to achieve from personal training. I will help you to set a realistic goal and look into your nutrition and lifestyle as this is just as important!

We will use a variety of different exercises to push you towards your goals and will help you gain the confidence to do it yourself if you are new to training.

I have been training with Abbie for the past year now and it has been an awesome journey.. our training sessions are always challenging in a great way, she is a wonderful person and she has pushed me further than I thought possible

- Shahina Osman