Spicy Mexican Chicken Bowl
Makes 2 servings
Per serving: 422 Fat 5.9g Carbs 50.7g Protein 41.3g
Time: 10 mins
2 chicken breasts, chopped into small chunks
1 red onion, diced
1 red pepper, diced
20 cherry tomatoes cut in half
Fajita seasoning (1/3 of packet)
1 small tin of sweetcorn (165g drained weight)
1 packet of tilda brazillian samba rice/uncle bens mexican spicy rice/other rice of your choice
Heat a large pan and spray with Frylight.
Add the chunks of chicken.
When almost cooked, add the onion, red peppers and cook for a few minutes until softened.
Add in the sweetcorn and tomatoes and give it all a good stir.
Lightly sprinkle on some fajita seasoning – this has sugars etc. so try to keep it to a small amount (I used about a third of the packet). Mix in well.
Put your rice in the microwave.
Once cooked, add the rice into the pan and mix well.